Mental Health Resources

As part of our commitment to supporting our community's well-being, we've compiled a list of mental health resources that you can access whenever you need support or guidance. Whether you're struggling with mental health challenges yourself or know someone who is, these resources offer valuable information and assistance.

National Resources

• National Alliance on Mental Illness (NAMI)
• MentalHealth.gov
• Substance Abuse and Mental Health Services Administration (SAMHSA)

Crisis Support

• National Suicide Prevention Lifeline
• Crisis Text Line

Online Therapy and Counseling

• BetterHelp
• Talkspace

Specialized Support

• The Trevor Project
• Veterans Crisis Line

Self-Help and Peer Support

• 7 Cups
• SupportGroups.com

Remember, reaching out for help is a sign of strength. If you or someone you know is struggling with mental health issues, these resources can provide support and guidance.

Stay strong and take care of yourself.

Warm regards,
Elorm Torkornoo
Founder, Perfectly Satined